The benefits of cultured foods.

Cultured foods have been an integral part of the healthiest diets for thousands of years and are essential to a long, healthy life. They give birth to a lavish inner ecosystem, building resistance to infections, and greatly enhancing digestion.
They are ideal for appetite and weight control, very alkaline and cleansing to the blood.

They are ideal for pregnant women, ensuring a healthy birth canal for her newborn child who will rely on her to provide healthy bacteria. Children with autism and ADD benefit from the culture as well. Cultured vegetables help take away cravings for sweets, soft drinks, bread, pasta, dairy, fruit and other expansive foods not allowed on the diet.

Research suggests that Lactobacillus plantarum has an ability to reverse gut disbyosis, like IBS, Crohn's Disease and Colitis.

Ingredients include:
Cultured Vegetable Starter contains the following beneficial bacteria:
Lactobacillus plantarum,
Lactococcus lactis ssp. lactis,
Lactococcus lactis ssp. cremoris.
Lactococcus lactis ssp. lactis biovar. diacetylactis
Leuconostoc mesenteroides ssp. cremoris.


Each box contains 6 packets which can be used to make cultured vegetables, cultured whipped butter, and creme fraiche.

Suggested Use

Add one foil starter packet to one pint of pure, organic cream to make delicious sour cream. Whip the cream to make the best-tasting whipped butter you've ever tasted. You can flavor the butter with garlic, herbs, sea salt or even stevia.

While complete instructions and special tips are included with the packaging, ensure that the mixing bowl, electric beater, and sour cream are chilled before you begin making your butter.

Shelf life is 8 months from the manufactured date, or longer when stored in a freezer.

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